Apple Carrot Muffins
Serves: 10
  • 3 small carrots, peeled and chopped
  • 1-2 small Gala Apples, peeled and chopped
  • 1 egg
  • ⅓ cup sugar
  • ½ teaspoon vanilla extract
  • ¼ cup coconut or canola oil
  • ½ cup all-purpose flour
  • ½ cup whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 teaspoons cinnamon
  • ½ teaspoon salt
  1. Preheat oven to 350 degrees and grease a muffin tin.
  2. Place chopped carrots and chopped apples in food processor and pulse until grated. Add the egg, sugar, vanilla and oil. Blend until combined.
  3. In a medium bowl, mix together the flours, baking powder, baking soda, cinnamon and salt. Pour the wet ingredients into the dry and gently fold together, being careful to not overmix.
  4. Fill the muffin tins ⅓ way full (for small muffins, or fill ¾ way full for 6 large muffins). Bake for 16-18 minutes. Cool and enjoy.
  5. Makes 10 muffins total
Add a ¼ cup chopped walnuts or pecans for some extra crunch.
Recipe by The Fruit Company® Blog at